Reconnect with your inner rhythms.
Uncover the unconscious beliefs shaping your thoughts and behaviours with Compassionate Inquiry, and restore balance to your body through Systemic Listening Therapy. This unique blend of listening and inquiry opens the door to deeper awareness, healing, and harmony.
A unique treatment combination:
Systemic Listening Therapy (SLT)
Offered for Children and Adults
Systemic Listening Therapy (SLT) uses music, technology, and professional guidance to improve your listening skills, focus, and overall well-being by regulating the nervous system. SLT can benefit adults and children facing learning and focus difficulties (like dyslexia, ADD, and ADHD), language learning delays, auditory processing issues related to autism, stress, burnout, or emotional challenges.
Compassionate Inquiry (CI)
Offered for Young Adults and Adults
Compassionate Inquiry (CI) is a therapeutic question/answer approach developed by Dr. Gabor Maté that invites you to explore your thoughts, emotions, and past experiences with kindness and curiosity rather than judgment. This process helps uncover hidden beliefs and patterns, allowing you to see how they have shaped your life and move towards a more complete and authentic version of yourself.
Ready to get started with Sonum? Or have more questions?